I provide counseling to children ages 7 and up, adolescents, their families, and individual adults.  I specialize in treating a variety of issues including Depression, Anxiety, Adjustment Disorders, Anger, Mood Disorders, Trauma, Self-Harm, Behavioral Issues, ADHD, Bipolar Disorder, Stress Management, and Social Skills Development. My treatment approaches include Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Family Systems Approaches, and Mindfulness Strategies.

I use therapeutic techniques that are designed to meet those goals (e.g., Somatic Experiencing, Dialectic Behavior Therapy-DBT, Cognitive Behavioral Therapy-CBT, Relational Therapy, Internal Family Systems-IFS, Mind/Body Techniques, Social Thinking Methods, Executive Functioning Coaching, EMDR, Gottman Methods, Sexual Crucible Methods, DARe Attachment and Relationship Techniques, Guided Imagery, Problem Solving Methods, Family Systems Approaches, etc.). 

Jon is passionate about helping others, especially when it comes to health. Jon attended Sandhills Community College, where he studied Sports Science. Outside of work, Jon enjoys playing Ultimate Frisbee and video games, building computers, and spending time outdoors.

The theoretical foundations of my approach stem from training in Family Systems Theories, Structural Family Therapy, Solution-Focused Therapy, Attachment Theory, Emotion-Focused Therapy, Gottman Method Techniques, and also incorporates an understanding of Neurobiology, anger management, and trauma responses.